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Rise & Flow
- 7am Tuesdays & Thursdays
Begin your day refining your body; fire up your vitality with Yoga & Meditation.
Sign up today.
- 1st class is FREE!
Dai-ichi Shotokan School of Karate will teach
kids ages 3 and up confidence, focus and discipline.
Call us for affordable Karate Classes.
- Sundays July-October
A Meditation practice will change your mind, body and your choices!
Read more + Sign up today.
$49 for 30 days classes!
- Try us out for one month…
We are now combining yoga & pilates…
For an all-inclusive and holistic membership!
Get more info!
- move from your center
Low impact movement to increase your core strength,
heal back pain and support your yoga practice.
See the Weekly Pilates Class schedule.
for 30 days unlimited Yoga & Pilates
*local/new clients only
Join for unlimited classes starting at $99/month!
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