Join us on social media!
– The transformation continues…
Like us on Facebook and see how we’ve grown through the years.
See the updates on the new look/renovations in progress!
Rise & Flow
– 7am Tuesdays & Thursdays
Begin your day refining your body; fire up your vitality with Yoga & Meditation.
MARTIAL ARTS for KIDS
–  1st class is FREE!
with Preston Riddick! 
Kid’s Class are HERE!
– Yoga, Dance & Circus Arts…
Register for these exciting new classes,
Learn more about classes for ages 3-11!
Meditation Course
– Sundays 4:30pm
A Meditation practice will change your mind, body  and your choices! $10-$20 suggested donation!
$49 for 30 days classes!
– Try us out for one month…
We are now combining yoga & pilates…
For an all-inclusive and holistic membership!
PILATES
–  move from your center
Low impact movement to increase your core strength,
heal back pain and support your yoga practice.