Holiday Hours

Please note that the studio will be closed December 24-25th this week. Also please note any up to the minute schedule changes here or here. Have a peaceful holiday!

Belly Dance @ BAM

Yes it’s time to heat things up with Belly Dance (Raqs Sharqi) class… Have you taken class with Tamar yet? Tamar teaches Open Level Belly Dance, Egyptian style every Sunday at 5pm. RSVP for any class here. Aside from teaching, Tamar is also working hard on her annual event at BAM cafe with special guests… Read more...

World Yoga:SA Prison

Some of you may know the work I do with the Lineage Project We teach yoga, meditation and other awareness based practice to “at risk” NYC Youth. I’m so honored to be apart of this social change in my own city… And when Beth Navon, our Executive Director sent me this link today, I was Read more...

Fly in Fitness

Check out this great BLOG called In Her Shoes by Crush Media. I was very excited to answer questions about my journey through yoga, the studio and what’s coming up in 2010 (boy that feels strange to say) In Her Shoes Blog also asked what shoes describe my style (I promise that I do get Read more...