This workshop is an hour of cardio focused basic African dance. The movements learned are drawn from Rujeko’s Zimbabwean dance heritage as well as her dance experience in FELA! the musical . Students get to move to contemporary African music with occasional live percussion. This is class is both repetitive and high energy, making it perfect for students who have no previous dance experience. It is a great way to unwind from the stress of work while rejuvenating body mind and spirit. Basic African dance technique and aesthetic will be learned.