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Dance / Fitness

Zumba

Zumba is a one-of-a-kind and popular fitness program that uses latin rhythms and easy to follow steps that have you LOVE working out again. Burn calories, energize all while having fun! The best thing about Zumba, besides the fun-factor, is that anybody can do it. It doesn’t matter how fit you are or if you have any dancing experience–you can jump in and join the party. Zumba is a great way to get fit, you will burn 500-800 calories every class and have fun while you’re doing it…the best way to reach your goal whether it’s staying in shape or losing weight, we believe that enjoying the journey will keep you on track!