Charlotte Stabenau

Charlotte fell in love with yoga in 2006 after 15 years of studying and performing classical ballet, and completed her 200-hour teacher training in vinyasa yoga at OM Yoga Center in New York City.  Her practice and teaching are informed and inspired by the grace, joy and discipline of dance, and the beautiful simplicity of Buddhist mindfulness principles.  Her class combines a vigorous, juicy vinyasa flow with detailed alignment instruction and a lighthearted tone, allowing each student to make the most of each pose physically and emotionally.  Charlotte’s wish is to offer everyone an inclusive and safe space to discover their own potential and the transformative power of yoga.  She is honored to be able to serve the Move With Grace community.