Debbie Ingram

Both Classically & Non-Traditionally trained in Mat and Apparatus through Gratz & Balance Body equipment, Deborah has been practicing and guiding the “Art of Contrology” (a.k.a. Pilates) for quite some time.  Always enjoying the gift of opportunities to share with others the wisdom in understanding that through continuous practice brings subtle, yet life changing body/mind strength, mobility, elongation toward the path to a better quality of life!  Come join Deborah in this wonderful experience every Sunday evening from 3:45-4:45 pm that will occasionally feature a variety of accessories surprises to further enhance this journey.