Raquel Rodriguez is a yoga teacher in the ISHTA lineage. ISHTA, an acronym for Integrated Sciences of Hatha, Tantra and Aryuveda, is also a Sanskrit word that loosely translates to, “that which resonates with the individual.” As such, Raquel’s classes are meant to balance individual students, even in a group setting. Whether you need to energize or ground, Raquel will help you to discover tools needed for your optimal practice, using various asana, pranayama and meditation techniques.