Wednesday, November 18, 2009
Afternoon Classes...
> posted by Grace at 12:55
5 New yoga classes added to the schedule!
All Community...all donation based!
Time: 2:30-3:30pm
Mondays - Hatha Yoga with Giancarlo
Tuesdays - Vinyasa with Carleen
Wednesdays - Vinyasa with Namie
Thursdays - Hatha with Giancarlo
Fridays - Vinyasa with Namie
Please note the other times for Community Classes:
Fridays 10-11:30am Vinyasa
Fridays 7-8:30pm with Cory
Saturdays 10:15am-11:30 with Grace & Giancarlo
All classes are $10 suggested in our efforts to provide free and low-cost classes to cancer survivors.
RSVP here.
Monday, November 16, 2009
Welcome!
> posted by Grace at 2:36
Based in Clinton Hill, Brooklyn NY we are a yoga dance and pilates studio.
This blog is a forum for educational topics on health and fitness as well as inspirational words, art, movement and music in our community and beyond! Occasionaly we will share our thoughts on life, but if you would like us to cover a topic we are open for suggestions!
We welcome your comments and hope you enjoy this blog.
Peace, Love & Laughter!
Grace
