It was a love of modern and African dance that awakened me to the bliss of integrating mind, body and spirit with Nature and the present moment. This passion seamlessly led me to yoga.  

I received my Yoga Alliance RYT Certification with Namaste Yoga and Tranquility Center under the loving guidance of Debbie Desmond. I tailor classes to the mind-body types (doshas) and present dispositions of my students. I try always to provide specific instruction that includes health and energetic benefits so students are supported with a firm and grounded foundation for their practice while maintaining a playful and mindful approach. As in my own path, I encourage students to cherish and nurture their inner wisdom as they move through asana, calming the mind’s vacillations and surrendering to tranquility and grace.