Prenatal/Baby & Me

NEW TIME for Prenatal: 12-1pm Sundays NEW CLASS Baby & Me Yoga: 3:30-4:30pm Fridays (Please sign up in advance)

Rise & Flow

“What breaks in daybreak? Is it the night? Is it the sun, cracked in two by the horizon like an egg, spilling out light?” ― Margaret Atwood These days, we find yoga whenever, wherever we can. Technology which added to a more complicated lifestyle, ironically aids us in searching for, booking and ultimately attending a Read more...

The Bar is now Open!

It’s been a long time coming and we’ve worked so hard to bring you another element of moving with grace. We love to give you food for thought (meditation)… We love to give you food for the soul (yoga & dance)… So now we are honored to finally bring you…food for the stomach!! I’ve been Read more...

Weathering the Storm

While searching for the Spongebob book for my five year old niece… I came upon this book at the Greenelight Book store this summer. It teaches how to find peace in any moment. Thich Nhat Hanh is the messenger and author. Here’s a excerpt from the book on how to use pranayama and concentration as a Read more...

Studio Founder, Grace speaking at a Seminar for aspiring entrepreneurs!

Check out the flyer… The seminar is free! THYPIN SEPT SEMINAR-NEW-4-1

Workshop Alert! Poetry of Yoga on Thursday 5/24

This workshop has been postponed! We will revisit this event again soon. Please check our regular schedule online and check back for more workshops. Please join Join Hawah, Sarah & Alexandra, the creator of The Poetry of Yoga book and workshop and Alexandra, featured poet for a mid-week creation-workshop weaving prose and posture. Reignite the Read more...

Meditation on Motherhood

Happy Mother’s Day to Mothers and those who give motherly love to others.   While many of you have met my charming and intelligent Dad in the neighborhood, lots of you don’t know the story of my mother.                     My mother, one of the most supportive, Read more...

Good Morning, Brooklyn!

    Rise & Shine, yogis… …rise. and. shine!       Alexandra Moga formally known as the Tuesday 10am yoga teacher, soon to be known as the 7am yoga teacher wants to help you find some poetry in motion the last the duration of the longer and soon to be warmer spring and summer Read more...

5 Years New & Happy: Gung Hei Fat Choi!!

Happy New Year & Happy Chinese New Year! Between the New Year, the New Moon and The Year of the Water Dragon what does this all mean…to you? No matter how you celebrate the new year can give us all a new start and more importantly we can leave the old years behind us. What Read more...

Valuing your hips

In these cold months following the holidays, the body tends to be more stiff than usual and the mind tends to be more stressed than usual. It’s an ideal time to pay particular attention to the hips with yoga! The hips are the largest joint in the body.  Whatever happens there tends to radiate through Read more...